When it comes to affordable, protein-rich fish that’s also versatile, tilapia and cod are two of the best options out there. Both are widely available and fairly inexpensive. Tilapia and cod have a lot in common: they’re both commonly found in American diets, they’re both naturally low in fat, and they’re both excellent sources of … Read more
When it comes to healthy eating, you want to make sure you’re choosing the right proteins. Not only do you need to consider what your body needs, but also what your waistline wants. It can be hard to know which protein is best for you and your goals. If you’re looking for a diet that … Read more
Salmon is one of the best sources for Omega-3 fatty acids. It also contains high amounts of Vitamins B12, D, and B3. However, it’s not always feasible to keep salmon on hand or affordably priced. Fortunately, there are some alternatives that are just as good for you! Here are some healthy substitutes for salmon. What … Read more
Pancakes are a breakfast staple in many homes across the globe. However, who doesn’t love pancakes? The problem is that they’re usually topped with maple syrup, and not everyone can get their hands on this magical liquid gold. Here’s what you need to know about 3 best alternatives to maple syrup to top your flapjacks … Read more
When cooking with thyme, it is important to know how to substitute for this delicious herb when you can’t find it at your local grocery store. Thyme is one of the most versatile herbs in the kitchen. From soups and stews to breads and sauces, this herb has many uses. It is also a popular … Read more
Oregano is a spice with a strong, pungent, almost bitter taste. It’s the perfect complement to many different dishes. Trying to find an alternative for it might sound like quite the task. Luckily, there are many substitutes for oregano that can still provide the same taste without having to purchase this herb. Here are 5 … Read more
Greek yogurt is a type of yogurt that has been strained to remove excess water. It contains significantly more protein than standard yogurt and is also much thicker, making it the perfect base for many recipes such as dips and sauces. However, some people might not eat or drink dairy products or just want an … Read more
Red wine has been a staple of the French diet for centuries. But if you’re avoiding red wine due to allergy or other reasons, what are your options? This article will teach you how to substitute dry red wine with a variety of other drinks that will give you a similar flavor and taste. Dry … Read more
For all of you who love Bolognese but are wary of the high alcohol content of dry white wine, or just looking for a change in flavor, try these 5 substitutes! We have compiled our favorite substitute for dry white wine in Bolognese recipes, so that you can enjoy your favorite dish without risking the … Read more
When cooking meat dishes, many chefs are looking for a rich, thick sauce to accompany the dish. Veal demi glace is one of the most common sauces that chefs reach for. However, veal is often too expensive or not available to purchase. If you are looking for an alternative that has the same qualities as … Read more