Vegetables That Go Great With Mac and Cheese
If you’re a fan of macaroni and cheese (or know someone who is), chances are you’ve already considered pairing your favorite comfort food with some additional fresh ingredients to bump up the flavor and nutrition. In this article, we’ll show you some of the best ways to add more vegetables to your mac and cheese that go great together.
From broccoli to cauliflower, we’ll show you how to incorporate the right veggies into your favorite macaroni and cheese recipe so you’re getting the most bang for your buck!
Adding vegetables to mac and cheese is a great idea because not only does it make your favorite comfort food even tastier, but they are also very nutritious. Some of the best vegetables that go with macaroni are broccoli, zucchini, cauliflower and asparagus.
Broccoli Mac and Cheese
Everyone loves mac and cheese, but few people love eating broccoli. This is because broccoli is a very mild-tasting vegetable that is often overshadowed by the other mac and cheese vegetables that are more flavorful, like yellow squash and tomatoes.
Broccoli mac and cheese can be a great way to blend broccoli into your favorite macaroni and cheese recipe because you’re not overpowering the flavors of your other ingredients.
Asparagus Mac and Cheese
Asparagus is an excellent vegetable serve with your macaroni and cheese when you’re feeding picky eaters. Asparagus has a stringy consistency that often appeals to kids and is high in vitamins and minerals, such as vitamin A, vitamin C, and manganese.
Asparagus is also a good source of fiber, protein, and amino acids, making it a great addition to any meal. If your family is on the fence about trying asparagus, try incorporating it into your favorite macaroni and cheese recipe. Serving asparagus with your mac and cheese can also help make your mac and cheese recipe more nutrient-dense.
Zucchini Mac and Cheese
Zucchini has a refreshing taste that goes great with many types of vegetables, but it also has the ability to create a velvety texture that is similar to pasta. This makes it an ideal vegetable to serve with mac and cheese.
A great way to incorporate zucchini into your favorite macaroni and cheese recipe is by replacing some of the yellow squash with zucchini.
Zucchini will give your macaroni and cheese a subtle sweetness that other vegetables won’t have without taking away from the other ingredients.
Cauliflower Mac and Cheese
Cauliflower can be added to your favorite macaroni and cheese recipe to thicken the sauce without adding a ton of calories because cauliflower is low in carbs and high in nutrients, making it a perfect addition to a meal that already has a large amount of calories.
Rapini Mac and Cheese
When using rapini, it is important to use a macaroni and cheese recipe that is high in butter, as this will help bring out the flavor of rapini without overpowering it with other ingredients.
Final Tips: How to Make the Most of Your Vegetables in Mac and Cheese
keep in mind is that vegetables have different nutritional values depending on the type of vegetable and the way it is prepared. For example, broccoli is a very nutrient-rich vegetable, but if you boil it, it will lose a lot of nutrients.
The best way to get the most nutritional value from vegetables is to consume them raw or steam cooked.
Where to Go From Here
Macaroni and cheese is delicious, but adding some vegetables to it will enhance the taste even more. Some of the best veggies that go with macaroni are broccoli, zucchini, cauliflower and asparagus.