Pork Chops vs Chicken: Which Is Better?

Pork chops and chicken are two staple proteins many people enjoy. With so many options to choose from, it can be difficult to decide which one is the best.

Pork chops contain 22 grams of protein per serving, whereas chicken contains 27 grams. In terms of calories, pork chops have 223 per serving and chicken has 274. It may also depend on what you’re making or eating with either meat.

Pork Chops vs Chicken

If you’re making a meal where the meat will be the main attraction, then pork chops would be a better choice for taste.

However, if you’re looking for a heartier dish or something with more carbs, then go with the chicken.

If it’s simply a matter of choosing one protein over another, both pork and chicken can be a great choice it really depends on your preferences and what your goal is!

Nutrition Breakdown

Pork chops are a great source of protein and can be used in many dishes. But, if you’re looking for the highest amount of protein per serving, chicken is a better option.

Chicken is a lean meat that has less calories than pork chops, but it also contains more cholesterol.

If you’re looking to cut calories while still getting enough protein, try skinless chicken breasts. Pork chops are also a good option for those who don’t eat red meat or who prefer to avoid beef because they contain less cholesterol than chicken.

Tastiness Breakdown

Taste is a subjective preference. Some people prefer pork chops or chicken, while others have a different preference.

Pork chops are made from the loin of the pig which is located near the spine. This part of the pig is where the meat is most tender and juicy, because it doesn’t contain much fat.

The loin muscle does not require as much activity to get tender like other cuts of pork, meaning it does not need to be cooked for long periods or at high temperatures.

Chicken has more flavor than pork chops because it has more fat in the meat (butterflied chicken has around 1/4 calories from fat). Pork chops are tastier when they’re fried but chicken can also be grilled, roasted, or baked


When deciding between pork chops and chicken, there are many factors to consider. One of the major ones is nutrition.

Pork, for instance, is high in cholesterol, but it is also high in protein and low in fat. Chicken, on the other hand, is high in fat and it has less than half the protein and cholesterol than pork chops.

As for taste, pork chops and chicken are relatively even: pork is juicier while chicken is more flavorful.

In terms of usefulness in cooking, pork chops can be more versatile while chicken is not as adaptable. Pork chops can be cooked in more dishes and they can stay on the grill longer than chicken.

Ultimately, taste will be the determining factor in choosing one over the other.