Best Alternatives to Tapas: Fun, Creative, and Delicious Recipes

Spanish tapas are having a moment. With the increased interest in exploring new foods and restaurants, tapas have become a staple of any urban foodie’s night out. Although tapas originated in Spain, they have become an international phenomenon. From Barcelona to Buenos Aires, we’ve seen them everywhere.

Although they are a fun and casual way to try a variety of Spanish dishes, they are not necessarily the healthiest option. In fact, eating small portions of various foods is a great way to keep your diet balanced and your body nourished. Here are some of the best alternatives to tapas: fun, creative and delicious recipes that will have you (and your friends and family) asking for seconds and thirds.

Keep It Fruity

Fruit is a great alternative to meat because it is packed with vitamins, minerals and antioxidants. It’s also low in calories, fat and sodium. In fact, most of the calories in fruits come from natural sugars. There are a variety of fruits to choose from, but kiwis, mangos, oranges and peaches are often served as tapas in Spain.

Get Creative

Vegetables are a fantastic source of vitamins, minerals and fiber. They can be a great alternative to meat if you’re looking to avoid it for dietary or health reasons. One of the best things about vegetables is that they are very adaptable when it comes to cooking. You can saute, bake, fry, grill, or even put them in a smoothie.

Spice It Up

Spices are a great way to add flavor to vegetables, grains, and beans without adding calories, fat or sodium. You can try adding a few different spices to the vegetables you select for your frutos del mar. If you’re not a big fan of seafood, walnuts, almonds, peanuts, Brazil nuts, or macadamia nuts are great alternatives.

Keep It Lean

Eggs are a great way to add protein to your diet. One large egg contains 100 calories, 6 grams of fat, and 6 grams of protein. You can also enjoy it omelette style, in an egg white omelette, or even in a wrap.

Final Words

Spanish tapas are delicious, fun, and easy to make. As the popularity of tapas increases, so does the variety of tapas recipes and menu items. With all the health benefits of choosing tapas over other options, and with so many delicious options available, it’s easy to see why tapas are so popular.

If you’re looking for something new and different to do while exploring Barcelona, tapas are the perfect choice. From seafood to vegetables and meat to sweets, there is something for every palate.