What Vegetables Go With Rice and Chicken?

8 Vegetables That Go Well With Rice and Chicken

Rice and chicken can be a bit bland, but adding nutritious vegetables helps. The most common veggies that go with rice and chicken are broccoli, onion, carrot and asparagus.


It is high in Vitamin C, A, and K, and it’s also low in fat. It is both low-calorie and low-carb. It is also a very alkaline vegetable and contains high amounts of folate, magnesium, and B-6.

Broccoli can go well with any type of rice, but it’s especially good with brown rice and chicken. It can be mixed with oil, salt, pepper, herbs, and other spices to make soups, salads, or side dishes. Another great idea is to use broccoli as a filling for stuffed or roll-up parathas.


The carrot is a low-glycemic vegetable that is perfect for people with diabetes. It goes great with rice and chicken. It’s easy to make carrot soup and carrot salad. They are both extremely healthy and tasty.

If you want to add some extra sweetness, you can add some raisins or some honey. Or if you want to go with a salty flavor, you can add some vanilla extract or some chopped almonds to the soup or salad. It’s easy to be creative with carrots, and they don’t have to be boring!


Cauliflower is a low-carb vegetable that is also low in sodium. It can go well with any type of rice, but it’s especially good with white rice and chicken. You can also add some garlic to make it extra yummy.


Onions are a great veggie because they have a low glycemic index. They can go well with any type of rice, but they go especially well with brown rice and chicken. You can add some onions to your plain rice or throw them in a soup or a salad.

They are extremely healthy and also taste great. They go well with any rice or any other vegetable as a side dish or in soups or stews.


Asparagus is a low-calorie vegetable that is high in vitamins, minerals, and dietary fiber. It is both low-fat and low-carb. It is also high in potassium and B-complex vitamins.

You can eat asparagus with plain rice or throw it into a stir-fry with chicken or beef. You can add some soy sauce, ginger, and sesame seeds to make it extra flavorful.

Green Beans

Green beans are another rice and veggie that is both healthy and tasty. It is low-calorie, low-carb, and high in fiber. It is low in sodium and fat, and it is very alkaline. It is also very high in vitamin A. Simply a Great side dish for rice and chicken.


Eggplant goes well with any type of white or brown rice. You can add some chopped onions, tomatoes, and spinach to make it more flavorful. It’s easy to make it extra delicious with some spices, herbs, or other ingredients.

Sweet Potato

Sweet potatoes are extremely healthy and extremely tasty. They are both low-glycemic and high in vitamin A. Sweet potatoes go well with any type of brown rice and any vegetable. Its also known as a great paring for chicken dishes.

Final Note

Rice and chicken are a staple in many households but can become a bit bland without the addition of nutritious veggies. The best vegetables that go with rice and chicken are broccoli, cauliflower, onion, carrot, asparagus, sweet potato, and eggplant.