10 Vegetables That Pair Well with Manicotti

Vegetables go well with manicotti for a couple of reasons. First, the Veggie trio of protein, carbohydrates and fiber works together to keep you full and satisfied. Second, the Veggie trio works well with Manicotti because the pasta has a sauce that complements the sauce in the Veggie trio. All you need to do is choose one Veggie to pair with the manicotti and you’re already on the right track to a balanced meal. Here are some Veggie combinations that pair well with manicotti:

Beans

This Veggie trio goes well with manicotti because the sauce in the manicotti fits the sauce in the Veggie trio. A tomato based sauce complements the Veggie trio. Beans are also good sources of protein and fiber, which keep you full longer and keep your blood sugar at a stable level.

Broccoli

This Veggie trio goes well with manicotti because the Veggie trio complements the sauce in the manicotti. Broccoli is a good source of fiber for your digestive system and it also has vitamin C and A. The vitamin C helps keep you immune to infections and the A is important for your eyes.

Broccoli goes well with a cheese based sauce.

Carrots

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A carrot based sauce is perfect for the Veggie trio. Carrots are rich in fiber and beta carotene which are both healthy for your digestive system.

Corn

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A corn based sauce complements the Veggie trio. Corn is a good source of fiber and manganese, which is an essential mineral for building tissue in your digestive system.

Cucumber

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A cucumber based sauce is perfect for the Veggie trio. The digestive benefits of cucumbers include improving your gut bacteria and reducing bloating because of its high water content.

Eggplant

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A eggplant based sauce complements the Veggie trio. Eggplant is a good source of fiber and vitamin A, which is important for your eyes.

Greens (Kale, Spinach and Swiss Chard)

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A greens based sauce is perfect for the Veggie trio. Kale, spinach and Swiss chard are all rich in fiber and vitamins.

Summer Squash (Zucchini and Summer Squash)

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A summer squash based sauce is perfect for the Veggie trio. Summer Squash is rich in vitamin A and C, both of which are essential for your digestive system.

Sweet Potato

The Veggie trio of protein, carbohydrates and fiber work well with the sauce in the manicotti. A sweet potato based sauce complements the Veggie trio. Sweet Potatoes are a good source of fiber and vitamin A, which is important for your eyes.

Tomato

The Veggie trio of proteins, carbohydrates and fiber work well with the sauce in the manicotti. A tomato based sauce is perfect for the Veggie trio. Tomato is a good source of fiber and vitamins.

Conclusion

When choosing Veggie combinations to pair with manicotti, look for Veggies that work well together in both taste and texture. A Veggie that works well as an accessory to the Veggie trio is also a good choice.

As you can see, there are a lot of Veggies that pair well with manicotti. The Veggie trio has protein, carbohydrates and fiber and the Veggies have different textures, flavors and colors to make a well-balanced meal. Choose one Veggie to pair with your manicotti and you’re sure to have a balanced meal.