Ham and vegetables may not seem like a good match, but this pairing actually makes a lot of sense. When paired together, the flavors in these foods play off of each other in a way that enhances their individual flavors. Try pairing ham with one of these healthy vegetables to see for yourself!
Some of the best vegetables that go with ham include spinach, asparagus, corn on the cob, and potato and brussels sprouts. My personal favorite however is pickles.
Pickles
Pickles pair fantastically with ham especially when a smudge of mustard is involved. Putting it all together can make sandwich to remember.
Spinach
Spinach is the perfect vegetable to pair with ham. It is low in fat and calories, but high in vitamins and minerals. Fiber can help you feel fuller longer, making it easier to stop eating when you’re full.
Asparagus
Asparagus is a great vegetable to pair with ham. Other vegetables, such as broccoli and cucumbers, may also be great options for this pairing.
Brussels Sprouts
Brussels sprouts are similar in taste to cabbage and are a great vegetable to pair with ham. They are very low in calories and fat and are a great option for a light dinner. While not a fav among many, they pair quite well with ham due to their slightly bitter flavor.
Corn On The Cob
Corn is a great vegetable to pair with ham because it adds sweetness to the dish. Corn is also a very good source of vitamins, minerals, and dietary fiber.
Baked Potato
A baked potato is always going to pair up well with ham.
Potatoes are also a great source of vitamins B6 and C, folic acid, and manganese. Potatoes are also very low in fat, which makes them a healthy alternative to other high-fat snack foods.
Conclusion
Vegetables can add a lot of variety to a diet and are a great way to get more nutrients into your body. The best vegetables to pair with ham are spinach, asparagus, Brussels sprouts, corn, and baked potatoes.
They are also very low in calories and fat, while also being a great source of vitamins, minerals, and dietary fiber. These veggies will help you feel fuller longer and get more nutrients into your diet.
Vegetables are an important part of any healthy diet, and the best vegetables to pair with ham are listed above. They are also low in calories and fat, while also being a great source of vitamins, minerals, and dietary fiber. These veggies will help you feel fuller longer and get more nutrients into your diet.