The beef tenderloin is one of the most expensive cuts of beef that you can buy. It’s typically about $60 per pound! But what if there was an alternative?
Today, we will explore all the benefits of pork tenderloin, and how it compares to beef in terms of flavor and health. We will also provide some recipes for dishes that will showcase this cut of meat in a new light.
The Benefits of Pork Tenderloin
Pork tenderloins are a great option for anyone looking to cut down on their meat costs. A pork tenderloin that is two pounds will cost less than $4! Pork tenderloin is also a fantastic alternative because it tastes just as good as beef. In fact, in a recent blind taste test, over 50% of people couldn’t tell the difference between the two.
In addition to being affordable and tasting great, pork tenderloin has a much lower fat content than beef. According to USDA standards, one slice of medium-lean ground beef contains 9 grams of total fat and 24 grams of saturated fat.
On the other hand, pork tenderloin has just 4 grams of total fat and 3 grams of saturated fat in a two-ounce serving size! This makes it an excellent lean meat option for those who are watching out carb intake or want to avoid high amounts of saturated fats.
Cooking with Pork Tenderloin
Pork tenderloin is a great option for anyone looking to save some money. For example, pork tenderloin retails for about $15-$20 per pound. That means it can be as much as 60% cheaper than beef tenderloin!
Although it may not be the most flavorful meat, pork does offer other benefits. It’s typically leaner than beef, meaning less fat and calories for those watching their weight.
Pork also has higher levels of omega-3 fatty acids, which contribute to healthy brain development and help lower risks of chronic conditions like high blood pressure and heart disease.
You don’t have to give up flavor entirely when choosing pork over beef; try marinating it with an apple cider vinegar or balsamic dressing before you cook it.
You can also opt to use smoke paprika or sweet paprika instead of traditional spices like garlic powder or onion powder. The meat will have a more smokey flavor that would go well with dishes like loaded baked potatoes, soups, stews, lettuce wraps, breakfast burritos, or casseroles. All these recipes are perfect for weeknight dinners that are quick and easy!
Conclusion
Pork tenderloin is a great alternative to beef tenderloin. Pork tenderloin is leaner than beef tenderloin, making it a healthier choice. Pork tenderloin is also easier to cook than beef tenderloin, and has a milder flavor than beef tenderloin. With so many benefits, why would you choose beef?
