Fennel Seeds vs Fenugreek: What’s the Difference?

For centuries, fennel seeds have been used for medicinal purposes. They are most commonly taken in capsule or tea form. Fennel is also a common ingredient in Mediterranean recipes. Fenugreek, on the other hand, is a spice with lots of health benefits. It’s typically used in curries and sauces to add flavor.

The two are similar but different in many ways. Find out how they differ by reading more below!


Fennel seeds and fenugreek are both popular spices in Mediterranean dishes.

Both fennel seeds and fenugreek are used for medicinal purposes, which includes helping to soothe digestive problems.

They also have similar taste.


Between Fennel Seeds and Fenugreek

Fennel seeds are the dried seeds of the fennel plant. They are mostly used for medicinal purposes, but they can also be used in cooking.

Fenugreek is a type of herb that grows in India, Pakistan, and Iran. It’s most commonly used as a spice to make curries and sauces taste better. One reason why it’s used so much is because it can help give foods a unique flavor.

The main difference between fennel seeds and fenugreek is that fennel seeds are mainly used for medicinal purposes while fenugreek is mostly used as a cooking spice.

Other differences include how they grow, their size, taste, texture, color, nutrition facts, etc. You can use both in your cooking or you can take them as capsules to avoid eating them!


Fennel seeds and fenugreek are both popular spices in Indian cooking.

The main difference is that fenugreek has a more earthy and bitter taste, while fennel seeds have a sweeter flavor.

If you’re cooking Indian food, it’s best to have both on hand.