Easy and Healthy Alternatives to Bread with Soup
When you’re craving bread, it can be hard to know what options are available that will suit your dietary needs and preferences.
After all, most commercially-prepared breads these days are loaded with sugar and sodium, and almost devoid of any nutrients or fiber. To top it all off, these are also usually very high in calories. So, what’s a person to do?
There are, of course, a number of quality bread alternatives that are both delicious and nutritious.
Here are a few of the best ones for when you’re looking to either cut down or eliminate bread from your diet.
There are quite a few options when it comes to bread alternatives that are both nutritious and delicious. Here are some of the best ones:
Check out the video below for some other alternative ideas.
Baked crackers are typically made with whole-wheat flour and can be used in a variety of recipes, including soups and salads.
Many types of baked crackers are low in sodium and fat, and they are also cholesterol-free.
Brown Rice Bread
Brown rice bread is made from whole-grain brown rice and can be used as a sandwich bread or as a component of a low-carbohydrate, whole-wheat sandwich.
Pita bread is made with flour tortillas that have been baked. They can be used as a sandwich bread or as a component of a low-carbohydrate, whole-wheat sandwich.
Croutons are typically made from a mixture of whole-wheat and white-wheat flour and can be used as a crunchy component of soups and salads.
Nuts for Snackable Protein
Nuts are a good source of protein and can be used as a snack or as a component of a low-carbohydrate, whole-wheat sandwich.
Some of the best options for nuts include:
There are a few options when replacing bread with soup. Afterall, its what helps feel your belly as the soup doesnt tend to do that. Crackers, croutons or rice crackers are a good option. It also depends on your reasons for not wanting to eat bread with your soup.